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Choosing a Healthy Lifestyle
Feeling tired, stressed out, or unwell a lot? Are you having a hard time taking care of your health and wellness? This workshop will help you examine the different dimensions of wellness, identify which aspects in your life you want to improve, and help you develop a plan to make improvements. You will learn how to balance your busy lifestyle with finding time to take better care of yourself so you’ll have more energy to meet the demands. You’ll also find out how improving your wellness can improve your academic success too. . (Prepared and presented by Health Promotion and Wellness)
